Hey! Let's Talk
You might be thinking, “Wait, I haven't officially joined yet!” But the truth is, the moment you connected with me, you took the first step toward becoming a stronger, more empowered version of yourself.
That mindset alone means you're already part of the Coached by Aanchal team, and I couldn't be more excited to join you in your journey and become a catalyst to your growth.
If you're ready to take action, below is the onboarding process and detailed overview of the coaching services I offer.
How It Works
Your transformation journey in 6 simple steps
Fill Out a Short Form
A quick form to help me understand your fitness background, goals, and daily routine.
Audio Call; Let's Talk
We'll have a short audio call to discuss your doubts, understand your needs, and help you choose the right coaching plan.
Choose Your Plan
Pick the coaching plan that fits your lifestyle, goals, and level of commitment.
Make the Payment
Confirm your spot by completing the payment process securely.
Video Consultation
We'll do a detailed call to understand your day-to-day routine, discuss fitness goals, review blood reports, and learn about dietary preferences.
Your Plan Begins
I create a personalised fitness & nutrition plan for you with full support, check-ins, and adjustments.
Full Coaching Package
Training + Nutrition + Support
This is the complete, transformation-focused program. You'll receive everything you need to stay consistent, build strength, and live a fitter life, whether you're at home, traveling, or out with friends.
What's included:
Personalised Workout Plan
based on your goals, lifestyle & fitness level
Tailored Nutrition Plan
including veg/non-veg options, meal preferences, plus all my recipes
Weekend & Eating-Out Guidelines
stay on track while enjoying life
Travel Fitness Guidelines
because life doesn't stop
Weekly Check-Ins
to track progress and tweak strategy
Form Videos and Technique Correction
ensure you're training safely
WhatsApp Support
6 days a week - quick responses with Sundays off
⚡ This package does not include live classes and live sessions